diff --git a/README.md b/README.md
index 0d27d9b..8c71b28 100644
--- a/README.md
+++ b/README.md
@@ -60,15 +60,6 @@ The architectures supported by this image are:
 | arm64 | ✅ | arm64v8-\<version tag\> |
 | armhf| ✅ | arm32v7-\<version tag\> |
 
-## Version Tags
-
-This image provides various versions that are available via tags. Please read the descriptions carefully and exercise caution when using unstable or development tags.
-
-| Tag | Available | Description |
-| :----: | :----: |--- |
-| latest | ✅ | Current latest release. |
-| release-4.2 | ✅ | Latest release from 4.2 branch. |
-
 ## Application Setup
 
 The setup depends if you run the one of the stable tags or use latest. Running latest is the easiest as it has a setup wizard.
@@ -146,10 +137,10 @@ services:
       - PUID=1000
       - PGID=1000
       - TZ=Europe/London
-      - RUN_OPTS=<run options here> #optional
+      - RUN_OPTS= #optional
     volumes:
-      - <path to data>:/config
-      - <path to recordings>:/recordings
+      - /path/to/data:/config
+      - /path/to/recordings:/recordings
     ports:
       - 9981:9981
       - 9982:9982
@@ -167,11 +158,11 @@ docker run -d \
   -e PUID=1000 \
   -e PGID=1000 \
   -e TZ=Europe/London \
-  -e RUN_OPTS=<run options here> `#optional` \
+  -e RUN_OPTS= `#optional` \
   -p 9981:9981 \
   -p 9982:9982 \
-  -v <path to data>:/config \
-  -v <path to recordings>:/recordings \
+  -v /path/to/data:/config \
+  -v /path/to/recordings:/recordings \
   --device /dev/dri:/dev/dri `#optional` \
   --device /dev/dvb:/dev/dvb `#optional` \
   --restart unless-stopped \
@@ -194,7 +185,7 @@ Container images are configured using parameters passed at runtime (such as thos
 | `-e PUID=1000` | for UserID - see below for explanation |
 | `-e PGID=1000` | for GroupID - see below for explanation |
 | `-e TZ=Europe/London` | Specify a timezone to use EG Europe/London. |
-| `-e RUN_OPTS=<run options here>` | Optionally specify additional arguments to be passed. See Additional runtime parameters. |
+| `-e RUN_OPTS=` | Optionally specify additional arguments to be passed. See Additional runtime parameters. |
 | `-v /config` | Where TVHeadend show store it's config files. |
 | `-v /recordings` | Where you want the PVR to store recordings. |
 | `--device /dev/dri` | Only needed if you want to use your AMD/Intel GPU for hardware accelerated video encoding (vaapi). |
@@ -309,6 +300,7 @@ Once registered you can define the dockerfile to use with `-f Dockerfile.aarch64
 
 ## Versions
 
+* **31.08.22:** - Update sample env vars and how RUN_OPTS are handled.
 * **19.08.22:** - Switch to new picons builder.
 * **16.04.22:** - Added URL XMLTV grabber.
 * **05.01.22:** - Rebase to Alpine 3.15. Disable execinfo to fix builds. Update xmltv.
diff --git a/readme-vars.yml b/readme-vars.yml
index b61cd2c..377003d 100644
--- a/readme-vars.yml
+++ b/readme-vars.yml
@@ -19,7 +19,7 @@ available_architectures:
 
 # development version
 # development version
-development_versions: true
+development_versions: false
 development_versions_items:
   - { tag: "latest", desc: "Current latest release." }
   - { tag: "release-4.2", desc: "Latest release from 4.2 branch." }
@@ -33,8 +33,8 @@ param_env_vars:
   - { env_var: "TZ", env_value: "Europe/London", desc: "Specify a timezone to use EG Europe/London." }
 param_usage_include_vols: true
 param_volumes:
-  - { vol_path: "/config", vol_host_path: "<path to data>", desc: "Where TVHeadend show store it's config files." }
-  - { vol_path: "/recordings", vol_host_path: "<path to recordings>", desc: "Where you want the PVR to store recordings." }
+  - { vol_path: "/config", vol_host_path: "/path/to/data", desc: "Where TVHeadend show store it's config files." }
+  - { vol_path: "/recordings", vol_host_path: "/path/to/recordings", desc: "Where you want the PVR to store recordings." }
 param_usage_include_ports: true
 param_ports:
   - { external_port: "9981", internal_port: "9981", port_desc: "WebUI" }
@@ -45,7 +45,7 @@ cap_add_param: false
 # optional container parameters
 opt_param_usage_include_env: true
 opt_param_env_vars:
-  - { env_var: "RUN_OPTS", env_value: "<run options here>", desc: "Optionally specify additional arguments to be passed. See Additional runtime parameters." }
+  - { env_var: "RUN_OPTS", env_value: "", desc: "Optionally specify additional arguments to be passed. See Additional runtime parameters." }
 opt_param_usage_include_vols: false
 opt_param_usage_include_ports: false
 opt_param_device_map: true
@@ -124,6 +124,7 @@ app_setup_block: |
 
 # changelog
 changelogs:
+  - { date: "31.08.22:", desc: "Update sample env vars and how RUN_OPTS are handled." }
   - { date: "19.08.22:", desc: "Switch to new picons builder." }
   - { date: "16.04.22:", desc: "Added URL XMLTV grabber." }
   - { date: "05.01.22:", desc: "Rebase to Alpine 3.15. Disable execinfo to fix builds. Update xmltv." }
diff --git a/root/etc/services.d/tvheadend/run b/root/etc/services.d/tvheadend/run
index 9baffde..708714c 100755
--- a/root/etc/services.d/tvheadend/run
+++ b/root/etc/services.d/tvheadend/run
@@ -1,6 +1,4 @@
 #!/usr/bin/with-contenv bash
 
-IFS=" " read -r -a RUN_ARRAY <<< "$RUN_OPTS"
-
 exec \
-        s6-setuidgid abc /usr/bin/tvheadend -C -c /config "${RUN_ARRAY[@]}"
+        s6-setuidgid abc /usr/bin/tvheadend -C -c /config $RUN_OPTS